Recipe Cook Book

Designed with dieters in mind, this recipe book features over eighty recipes. The spiral bound volume is tabbed for easy access to the recipe categories; main dishes, side dishes soups, salads, deserts, sauces and dips and beverages. Variety for dieters is more than the spice, it is a way to maintain interest and encourage program compliance. With lots of innovative ways to incorporate protein supplements in the diet, this attractive book helps eliminate diet boredom.