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Sauces and Salsa |
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Bar B Que Sauce
Ingredients
1 pk cream of tomato soup supplement
1/4 cup vinegar & water
Dash of onion powder
Dash of garlic powder
Directions
Mix to smooth consistency. Add more vinegar and water as desired. Brush over chicken when cooking. Enjoy!!
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Sweet & Hot Tomato Relish
Ingredients
6 tomatoes peeled & chopped
3 green onions chopped
1 lg green bell pepper chopped
¼ cup vinegar
5 pk splenda or equal
1 pk tomato soup supplement
½ - ¾ cup of water
¼ tsp ground allspice(or to taste)
Ground red pepper to taste
Directions
Mix tomato soup with water in a saucepan. Mix well. Add other ingredients and bring to a boil. Simmer for 30 min or until desired consistency.
Counts as : ½ to 1 cup of veg. for the day
Serving suggestions:
4oz ground round, grilled
½ c relish on top of ground round
½ c gr beans
½ c tomatoes
4 oz lettuce
1 bread serving
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Texas Sauce
Ingredients
1 pk of tomato soup supplement
1/4 cup of vinegar
2 tbsp of lemon juice
2 pk of splenda or equal
1/4 cup of boiling water
garlic powder to taste
lots of chili powder
Directions
Mix all ingredients and season to taste.
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Salsa
Ingredients
1/2 c tomatoes chopped
1/2 cup green bell pepper chopped
1/2 cup vinegar
dash of chili powder
1/2 tbsp of dried red peppers
dash of minced onion
hot pepper sauce to taste
1 pk cream of tomato soup supplement
1 cup water
Directions
In a small bowl, mixed tomatoes, green bell peppers, vinegar, chili powder, dried red peppers, hot pepper sauce, and minced onion. Heat water for soup and prepare as directed. Add to tomato mixture. Mix thoroughly.
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